Toddler Lessons

Welcome to Month 26 (Week 1) of Parenting Your Toddler!

In This Week’s PediaGuide Article, We’ll Discuss:

Get Wise About It All Below…

Toddlers can get into habits that are hard to break, such as sucking their thumbs and biting their fingernails. While these habits are not as bad as others (like the habit of ripping off a poop-filled diaper and flinging it across the room), they can increase the transmission of germs and lead to the ingestion of certain parasites (such as pinworms). Thumb-sucking can also lead to dental problems if it goes on for too long.

Learn how to reduce fingernail biting (a new topic) and thumb-sucking (a repeat topic) in the Hot Topics section below. In addition, Get Wise about Pinworm infections and how nail biting and thumb-sucking can cause them.

Pinworm Infections

Pinworms Sound Gross. What are They?

Pinworms (fancy name: Enterobius vermicularis) are small parasitic worms that set up shop in our intestines. Per the Centers for Disease Control and Prevention (the CDC), they’re the most common type of worm infection in the U.S.1

How Do Kids Get Pinworms?

By unintentionally swallowing their eggs.

Uh, Come Again? Yup, when kids swallow the pinworm eggs, the eggs hatch in their intestines. The larvae then grow into mature pinworms in the gut. At night, the mature female pinworms crawl out of the intestines through the anus and lay more eggs.

Yikes. How are the Eggs Ingested?

  • The eggs are ingested when kids touch a surface with eggs on them and put their fingers in their mouths.
  • Because toddlers and school-aged children like to chew on their fingernails and suck on their fingers, they’re at the highest risk of getting pinworms (although pinworms can be seen in adults too-think: parents and teachers).

Insider Info:

  • Pinworm eggs are pretty hearty and can survive on surfaces for up to 3 weeks.
  • Sandboxes are a popular pinworm hangout.

What are the Signs That a Child Has Pinworms?

  • An Itchy Bum: Your child will have an itchy anus, especially at night.

    Why at Night?
    Because that’s when the females lay their eggs in an itchy mucus-like substance around the anus. Ugh!
  • Vaginal Itching (in Girls).
  • Loss of Appetite.
  • Fussiness.
  • Trouble Sleeping.
  • Intermittent Abdominal Pain. 

How are Pinworms Diagnosed?

If your child is constantly scratching their hiney and having trouble sleeping because of the discomfort, the doctor will suspect pinworms.

To confirm the diagnosis, the doctor will probably do a “scotch tape test.”

How Does That Work? For the scotch tape test, the doctor will ask you to take a piece of scotch tape and stick it to the skin around your child’s anus before they go to sleep (or first thing in the morning before bathing).

If your child has pinworms, the eggs will stick to the scotch tape. The doctor will ask you to bring the scotch tape sample to the office, so they can examine it under a microscope to see if there are any pinworm eggs attached to it.

Insider Info:

  • Pinworm eggs are microscopic, meaning you can’t see them without a microscope.
  • The worm itself, however, can be seen with the naked eye (it’s tiny, though!). You may, therefore, see the worms in your child’s underwear or stool.

    Note: The worms look like tiny pieces of white thread in kids’ poop. Ugh! I know, sorry!

How are Pinworms Treated?

The Good News Is That Pinworms are Fairly Easy to Treat. Here’s How They’re Usually Managed:

  • The Doctor Will Recommend That Your Child Take a Medication to Get Rid of the Pinworms.
    • A common pinworm treatment for children 2 years and older is Reese’s Pinworm Medicine, a liquid medication.
    • Reese’s Pinworm Medicine contains pyrantel pamoate and is available over the counter—no prescription needed.
    • Your child will most likely be asked to take one dose of the medication at the time of the diagnosis and another dose 2 weeks later.

      Insider Info: ALL family members, regardless of age, should be treated as well.
  • In Addition, the Doctor Will Ask You to Take the Following Precautions to Stop the Pinworms in Their Tracks:
    • Wash all bed linens in hot water.
    • Avoid shaking things that might have eggs on them (such as pajamas, bed linens, and towels).
    • Don’t eat in the bedroom.
    • Cut and trim the fingernails of all family members. Try to discourage your child from sucking on their fingers or biting their fingernails.

      Get Wise re: tips for how to do this below.
    • Have all family members wash their hands frequently, especially after going to the bathroom and before eating.
    • Bathe or shower regularly.
    • Don’t share towels.

The Bottom Line: Pinworm infections are pretty common in kids and are, fortunately, fairly easy to treat. If you notice that your child is constantly scratching their bum and having trouble sleeping because of the discomfort, call their doctor.

And Now For a Word or Two About How to Break the Thumb-Sucking and Nail-Biting Habits (to Help Prevent Pinworms).

Thumb-Sucking

Thumb-sucking is a common (and normal) self-soothing technique used by babies and toddlers.

The beauty of the thumb is that it’s always with your child and acts as an instant self-soothing tool.

The problem with the thumb is the same: it’s always with your child, making the thumb-sucking habit tough to break.

The Good News?

You have time. Encourage your child leave the thumb-sucking habit in the dust by age 4.

Why?

Because after 4 years of age, there’s a higher risk of dental issues.

Tips for Phasing Out Thumb-Sucking:

  • The first step is to set boundaries around the thumb-sucking. For example, tell your child that thumb-sucking is reserved for inside the home (vs. outside of it).
  • Avoid the nasty-tasting sprays and constricting thumb splints — they don’t help much. Instead, offer your child a different self-soothing tool (such a blankie or a teddy bear) when they start to suck their thumb.
  • Give rewards (for example, a sticker each day) for not thumb-sucking.
  • If all else fails, your child’s dentist may be able to hook your child up with a temporary device that attaches to their teeth and prevents the thumb-sucking.

The Bottom Line: If thumb-sucking is your child’s chosen vice, take steps to limit the behavior and to fully extinguish it by age 4. 

Nail Biting

Nail biting is a stress reliever for kids and adults alike. As with thumb-sucking, there’s a compulsive element to nail biting. Calling too much attention to this habit can make it worse. The key is to teach your child to reduce the compulsive urge to bite their nails.

Tips for Doing This Include:

  • Offering a substitute such as a stress ball or a squishy.
  • Encouraging your child to count to 10 before biting their nails.
  • Restricting when and where your child can bite their nails (i.e. limiting the nail-biting to their room).
  • Taking your child to have a manicure.
  • Applying a bitter nail polish to your child’s fingernails as a deterrent. This works better for nail biting than for thumb-sucking.

The Bottom Line

Nail biting and thumb-sucking are common toddler habits that can, in some cases, contribute to pinworm infections. Thumb-sucking can also lead to dental problems if it goes on for too long. Use the tips above to curb these habits and call the doctor if your child develops an itchy bum (especially if it’s worse at night).

“They say women speak 20,000 words a day.
I have a daughter who gets that done by breakfast.”

~Country Living

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-20 Ounces Per Day (Starting at 2 Years of Age).
  • Feed Your Child What You Eat, But Cut Into Bite-Sized Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in the Rear-Facing Position in Their Car Seat Until They Exceed the Height and Weight Restrictions Outlined by the Manufacturer.

And…That’s a Wrap!

Welcome to Month 25 (Week 4) of Parenting Your Toddler!

In This Week’s PediaGuide Article, We’ll Discuss:

Get Wise About It All Below…

In past PediaGuide articles, we’ve talked about how bribery is a slippery slope when it comes to toddlers. Although bribery may work in the short term, it fails in the long run because it teaches toddlers that when they beg, whine, and misbehave, they’ll get a “prize” just to be quiet.

Reward charts are a different story, though. A reward chart can be a helpful visual tool for children 2 years and older. Reward charts work by providing positive reinforcement through the visual celebration of small successes. The downside of reward charts is that they can set up the expectation that every task should get a reward, and if one doesn’t, it’s not worth doing.

Get Wise below about how to get the most out of reward charts.

The Top 5 Tips for Making an Effective Reward Chart

1. Keep It Simple and Measurable.

  • Put only 3-4 tasks on the reward chart. You can change them up in the future, but too many tasks will overwhelm your child and will be difficult for you to keep track of.

    PediaTip: Include pictures and drawings for younger children who haven’t learned how to read yet.
  • Make sure the tasks are objective and measurable. For example, include tasks such as “brush your teeth” or “put your toys in the toy bin” rather than “be nice to your sister” or “don’t kick me when I put you in your car seat.”  

    Why? Because the latter tasks are harder to quantify and can be hotly debated (e.g. “I WAS nice to my sister!”). In addition, giving a reward for being “nice” sends your child the message that the purpose of being nice is to get a prize. For these more subjective tasks, natural consequences work better (such as “if you’re kind to your sister, you’ll get more time to play”).

2. Make the Rewards Fairly Immediate (Especially for Little Kiddos).

Kids under 7-8 years of age don’t have a great sense of time. Therefore, telling them they’ll get a toy in 3 weeks for a chore they just completed is like telling them they’ll fly to the moon one day. Kids need instant gratification to keep the reward chart interesting.

3. Give Rewards Daily (If Earned) But Keep Them Small.

Protect your bank account by keeping the rewards small and inexpensive. For example, you can give your child a sticker for each completed task. Your child can then cash in 20 stickers for a small toy at the end of the week.

4. Try Not to Take Rewards AWAY.

If your child does something naughty, you may be tempted to take away a sticker or a toy they’ve already earned. This undermines the system, however, and will just make your child see red.

Why’s That? Because natural consequences make the most sense to your child. Your kiddo, therefore, won’t understand why you’re taking a sticker away for hitting you with a toy truck when they earned that sticker for brushing their teeth. Because these two things are unrelated, your “unjust” punishment will leave your child feeling bewildered and angry. The natural consequence of hitting you with a toy truck should, instead, be to put the truck in “time-out” until your kiddo has cooled down and is ready to apologize.

5. Avoid Giving Food as a Reward.

Giving edible treats as a reward can unnecessarily complicate your child’s relationship with food and lead to emotional eating. Stick with non-food prizes.

Common Question: When Can My Kids Start Doing “Chores?”

Parents can first introduce the concept of being a “helper” around the house during the toddler years (starting around age 1). In the beginning, you’ll mostly be showing your child how to do the tasks and guiding them through the process. As their motor skills and cognitive abilities improve, your little one will become more independent and will be able to do the tasks on their own. This usually occurs around 2-3 years of age. Praise the effort and keep your expectations low in terms of how “perfectly” the chore has to be executed.

As your child gets older, you can make the tasks more complicated (think: washing dishes and folding clothes).

PediaTip: Instead of using the word “chore,” try a more positive term, like “job” or “family contribution.”

The Bottom Line

Little kids love to help out around the house. Keep their “jobs” manageable and consider making a reward chart so they can visually track their progress.

“Tucked my kids in bed and said,
‘I’ll see you in the morning!’
They we laughed and laughed

and saw each other 16 more
times before sunrise.”

~@adult_mom

Sneak Peek: The next checkup will be at 30 months (2.5 years). This visit is usually free of vaccines and bloodwork. Wahoo! At the 2.5-year checkup, the doctor will ask you the usual questions, do a complete physical exam, and evaluate your child’s developmental milestones.

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-20 Ounces Per Day (Starting at 2 Years of Age).
  • Feed Your Child What You Eat, But Cut Into Bite-Sized Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in the Rear-Facing Position in Their Car Seat Until They Exceed the Height and Weight Restrictions Outlined by the Manufacturer.

And…That’s a Wrap!

Welcome to Month 25 (Week 3) of Parenting Your Toddler!

In This Week’s PediaGuide Article, We’ll Discuss:

Get Wise About It All Below…

While the summer months may bring pool parties, warm weather, watermelons, and Frosé all day, they also bring mosquitos and ticks, which can kill our buzz. We worry about mosquitos because they carry diseases such as West Nile Virus (and Zika Virus outside of the U.S.) and ticks because they can cause Lyme Disease and Rocky Mountain spotted fever.

Get Wise below about these insect-related diseases and how to protect your child against them when summertime rolls around.

Mosquito-Causing Diseases

One of the main mosquito-causing diseases that we worry about in the U.S. is West Nile Virus.

What’s West Nile Virus?

It’s a virus that causes brain inflammation (fancy name: encephalitis) and meningitis in kids and adults.

How is West Nile Virus Spread?

Through mosquito bites. Mosquitos get infected with the West Nile Virus when they feed on infected birds.

What are the Symptoms of a West Nile Virus Infection?

  • A headache.
  • A fever.
  • Sensitivity to light.

Insider Info: People with West Nile virus look and act sick.

The Good News:

  • Only 20% of people infected with West Nile virus develop symptoms.1
  • There are precautions you can take (such as using bug spray) to protect your child against West Nile virus.

The Not So Good News: West Nile Virus cannot be treated with antibiotics (because it’s a virus) and there aren’t any anti-viral medications to combat it. Therefore, hydration, rest, and fever reducers (such as Tylenol) are the mainstays of treatment.

A Word About Zika Virus

The Zika virus disease is caused by mosquitos infected with the Zika virus. The Zika virus is transmitted to humans by a specific species of mosquito – the Aedes species – which thrives in tropical and subtropical places.

Zika virus infections are predominantly a problem in pregnant women because they can lead to birth defects in the fetus (think: smaller-than-normal heads). However, a few cases of Guillain-Barré syndrome (a nervous-system disorder characterized by muscle weakness and, at times, paralysis) have been reported in children with Zika.

Reality Check: This is super rare, though, and the symptoms of Guillain-Barré syndrome are often reversible.

The Good News: Although the Zika virus has received a ton of media attention in recent years, it’s basically nonexistent in mosquitos in the U.S. The Zika cases in the U.S. are primarily due to travel abroad to high-risk countries. Go here for the CDC’s updated map of Zika-infected countries.

Tick-Borne Diseases

Now we’ll turn our attention to two infections that are caused by ticks: Lyme Disease and Rocky Mountain spotted fever.

What’s the Story with Lyme Disease?

Lyme disease is caused by the bacterium, Borrelia burgdorferi, which infects certain types of ticks. If the infected tick bites a human, it can pass this bacterium to them, causing Lyme disease.

Insider Info: Not ALL ticks carry Lyme disease. The ticks responsible for causing Lyme Disease are members of the Ixodes species. They include the Ixodes scapularis tick (aka the deer tick) which can be found in the northeast, mid-Atlantic, and north-central parts of the United States and the Ixodes pacificus tick (aka the western blacklegged tick) which can be found on the West Coast.

The Ixodes scapularis tick likes to hang out with (and on) deer (hence its nickname, the deer tick). It looks like this:

Image Source: TickEncounter

The Ixodes pacificus tick (the western-blacklegged tick) has slightly different features and looks like this:

Image Source: TickEncounter

What are the Symptoms of Lyme Disease?

The EARLY Symptoms of Lyme Disease Are:

  • A fever & chills.
  • A headache.
  • Fatigue.
  • A characteristic Bull’s-Eye Rash (fancy name: Erythema migrans). The bull’s eye rash is what most parents associate with Lyme Disease. Here’s what a classic Erythema migrans rash looks like (note it’s “target-like” appearance):

Image Source: CDC

If left untreated, Lyme disease can progress and spread to other parts of the body (think: the joints, the heart, and the nervous system). If caught early enough, though, this later stage of Lyme Disease can be avoided. 

Two Classic Findings Seen in the Later-Stages of Lyme Disease Include: 

1. A warm, red, and swollen knee (which makes the child limp). 

2. Bell’s palsy – the temporary paralysis of one side of the face (i.e. one side doesn’t move well and looks droopy).

Go here to see the full article on Lyme Disease. In the section of the article entitled “The Top 5 Facts to Know About Lyme Disease,” you’ll get the inside scoop on how long the tick has to be attached to transmit the bacteria (think: at least 36-48 hours), who gets the classic bull’s eye-rash (80% of people), and how to remove a tick (hint: grab the tweezers).

Common Questions About Lyme Disease

Can Lyme Disease Be Passed Between People (i.e. Is it Contagious)?

No. There’s no evidence of that.

Can Lyme Disease Be Treated?

Yes! Lyme disease can be treated with antibiotics. The annoying thing about the treatment, though, is that it takes a while to complete (10 to 28 days depending on the severity of the symptoms).

The two antibiotics most commonly used to treat Lyme disease in kids are Amoxicillin and Doxycycline.

Insider Info: Back in the day, Amoxicillin was used to treat Lyme Disease in children under 8 and Doxycycline was used to treat it in kids 8 & over. Doxycycline was avoided in kids under 8 because it was found to permanently stain their teeth. Since then, studies have shown that Doxycycline doesn’t have this side effect in kids under 8 as long as the treatment course is 21 days or less.2 

I only bring this up because you may find conflicting info about the treatment of Lyme Disease in kids on the web. Don’t stress about it, though, your child’s doctor should have you covered.

A Word About Rocky Mountain Spotted Fever (RMSF)

Although Rocky Mountain spotted fever isn’t as well known in the non-medical community as Lyme Disease, it’s actually more common and has the potential to be more serious too.

Rocky Mountain spotted fever is a tick-borne disease that’s caused by the bacterium Rickettsia rickettsii.

How Do Humans Get Infected With the Rickettsia rickettsii Bacterium? 

Humans can contract Rocky Mountain spotted fever if a tick infected with the Rickettsia rickettsia bacterium bites them (and stays attached for 6-10+ hours). The types of ticks most likely to cause RMSF in humans include:

  • The Rocky Mountain Wood Tick (fancy name: Dermacentor andersoni).
  • The American Dog Tick (fancy name: Dermacentor variabilis).
  • The Brown Dog Tick (fancy name: Rhipicephalus sanguineus).

Insider Info: Rocky Mountain spotted fever is most commonly seen in the South-Atlantic region of the United States (e.g. in Delaware, North Carolina, Tennessee, and Arkansas) between April and September.

The Symptoms of RMSF Show Up 2-14 Days After the Tick Bite. They Include:

  • A high fever.
  • A headache.
  • Nausea and vomiting.
  • Malaise (the patient looks and feels sick).
  • Certain lab findings. Doctors look for the following on the bloodwork:
    • Hyponatremia (a low sodium level).
    • Thrombocytopenia (low platelets)—leading to trouble clotting the blood.
    • Elevated liver enzymes (specifically, high AST and ALT levels).
  • A characteristic rash. This is seen in 90% of patients.

Tell Me More About the Rash:

The classic EARLY Rocky Mountain spotted fever rash (which is seen 2-4 days after the fever appears) is a type of “centripetal rash,” meaning that it spreads inward. It starts as red spots (both flat and raised) on the wrists, forearms, and ankles, before spreading to the trunk. The rash is sometimes seen on the palms of the hands and the soles of the feet, and can mimic the rash of hand, foot, and mouth disease (but without the lesions in the mouth).

The LATE Rocky Mountain spotted fever rash is a petechial rash that’s caused by a low number of platelets (note: platelets help clot the blood). It’s made up of small pinpoint purple dots that don’t blanche (turn white) when they’re pressed (see pic below).

The petechial rash is a sign of severe disease and usually appears on day 6 of the infection or later. If this rash is seen, it’s a medical emergency, and the child needs to go to the ER.

Insider Info: Rocky Mountain spotted fever, though uncommon, can be fatal if it’s left untreated for too long. The key, therefore, is to diagnose the disease and start treatment within the first 5 days of symptoms.

How is RMSF Diagnosed? 

  • RMSF is usually a “clinical” diagnosis (one that’s made based on the patient’s symptoms).
  • Blood tests that detect antibodies against the Rickettsia rickettsii bacterium can also support the diagnosis.

    Insider Info: The problem with the antibody tests is that they’re often falsely negative during the first 7-10 days of the illness. Treatment needs to happen sooner than that, so if the doctor suspects RMSF based on the child’s symptoms, they’ll start treatment for it, just to be safe. Confirmation of the diagnosis can come later.
  • A skin biopsy (which is a more invasive test) can also be used to diagnose RMSF.

How Is RMSF Treated in Kids?

With the antibiotic Doxycycline.

Tips to Help You Protect Your Child Against Ticks & Mosquitos

If you don’t like the sound of any of the diseases above, you’re in good company. Fortunately, you can take precautions to reduce your child’s risk of getting them.

Here are the Top 5 Tips for Avoiding Ticks & Mosquitos:

1. Mosquitos like to be out at dawn and dusk. Therefore, avoid long walks at these times and keep your child covered up.

2. Put insect netting on strollers.

3. Have your child wear long-sleeved shirts and pants when spending time in the woods or when walking outside at dawn or dusk.  

PediaTrivia: Experts give conflicting advice about what color clothes we should wear to avoid ticks. Although light-colored clothing attracts ticks (which is a negative), it makes it easier to spot them (which is a positive).

Conclusion: There’s no one right answer, so wear whatever colors you’d like.

4. Do regular “tick checks” on your child after they’ve spent time in the woods. Don’t forget to check your pets for ticks, too.

5. Spray yourself and your kiddos with bug spray on a daily basis during the spring, summer, and early fall. If you have a backyard, have it sprayed for mosquitos. Get the Lowdown on Bug Sprays for Kids here.

The Bottom Line

Although mosquito-borne and tick-borne disease aren’t all that common, you can decrease your child’s risk of getting them by using insect netting on their stroller, doing regular tick checks, having them wear protective clothing at dawn and dusk, and spraying them (or their clothes) with a healthy amount of (DEET-containing or Picadarin-containing) bug spray. 

“I’m looking for a wine that pairs with
my kids being home all day.”

~Someecards

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-20 Ounces Per Day (Starting at 2 Years of Age).
  • Feed Your Child What You Eat, But Cut Into Bite-Sized Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in the Rear-Facing Position in Their Car Seat Until They Exceed the Height and Weight Restrictions Outlined by the Manufacturer.

And…That’s a Wrap!

Welcome to Month 25 (Week 2) of Parenting Your Toddler!

In This Week’s PediaGuide, We’ll Discuss:

Get Wise About It All Below…

Toddlers are no dummies. They can sniff out BS pretty quickly and often have trouble buying into the concepts of sharing (what for?), offering (hollow) apologies, and receiving praise for jobs not well done.

Get Wise about how to keep it real with your toddler while also encouraging socially acceptable behavior.

Sharing is Caring…NOT!

As adults, we know that sharing is something humans have to do to get along. As parents, we tend to pontificate about the importance of sharing and often forget that young children have more of a “Lord of the Flies” mentality. 

Therefore, instead of lecturing your child about sharing or forcing them to be generous, put your energy into role-playing and modeling these practices.

What Does That Look Like?

  • Set an Example: Show your child what sharing looks like by modeling it with your partner and others. Feel free to exaggerate the process for effect. For example, if you have a cookie, ask your partner if they want a piece. Then ask your toddler as well. Over time, your child will (hopefully) start to copy you.

    Reality Check: Not only does this exercise demonstrate what sharing looks like, but it may also remind you of the fact that sharing isn’t as easy as it sounds. For example, you may find yourself not really wanting to share your cookie with your partner but forcing yourself to do it anyway.
  • Make It a Game: Turning life lessons into a game is more fun than preaching about them. Use teddy bears, dolls, trucks, etc., to practice “sharing” with your child. Pretend the two of you are on a play date and test out different scenarios. Don’t just role-play the “right” thing to do; explore what not sharing looks like, too. Kids love being the disciplinarian while their parents play the “bad” guy. Role-playing is a great way for kids to solve problems and resolve conflicts in a low-stakes setting.
  • Read About It: Read books about sharing to your child. This is a less direct and less confrontational way to get your point across.

    PediaWise Picks Include:
  • Reframe Sharing as “Taking Turns”: Toddlers are typically asked to “share” objects (such as toys) that can’t be broken in half. It’s often easier for kids to wrap their heads around the idea of “taking turns” because they know they’ll get a turn too.

That’s Great and All, But How Do I Get My Child to “Share” or “Take Turns” During a Play Date?

At this age, all play dates should be supervised, and expectations around sharing should be low. Here are 5 ways to help you handle the refusal to share toys on play dates:

1. Offer Alternatives.

  • If your child refuses to give their playmate a toy, you can offer the child another toy. Be prepared, however, for your child to want the new toy and abandon the old toy.
  • By the same token, you can offer your child the new toy and let the playmate take the old toy.

2. Put the Toy in Time-Out.

If your child and their playmate are wrestling over a toy and can’t decide who gets it, put the toy in time-out. While I’m not a big fan of time-outs for kids (I prefer “breaks” or “resets”), I AM a proponent of putting toys in time-out. You can put the toy on a shelf or on a chair (ideally out of reach) and tell the kids that the toy is taking a break, but when it’s over they can take turns playing with it. They’ll hopefully share the toy after the time-out or forget all about it altogether.

3. Change the Subject.

Calling out, “Who wants a snack?” or “Let’s move this party outside,” is a great way to shift the energy of the play date.

4. Be Honest.

Tell the playmate’s caregiver that your child is working on taking turns. Odds are, the other caregiver will know exactly what you’re talking about.

5. Reinforce the Positive.

If your child does share a toy, give them major props for this choice. Positive attention begets positive behavior.

The Bottom Line

As you can see, none of the above tips involve forcing your child to share. Why Not? Because we don’t want our kids to blindly do what we say (although that would be nice, at times). Instead, we want our children to be internally motivated – i.e. to make the right decision for themselves and to take pride in doing so.

The Forced (Read: Fake) Apology

When your child does something naughty or aggressive, it’s tempting to automatically tell them to “say you’re sorry.”  Why? Because it seems like it’s the right thing to do and it helps us save face in front of the “victim’s” parents.

The problem with forced apologies is they’re not genuine. Instead of learning to be fake, we want our kids to learn how to tap into their empathy and make amends in an authentic way. Remember, apologizing (and accepting apologies) is something that many adults struggle with, too.

So, How Do We Encourage “Authentic” Apologies Instead?

1. Narrate the Scene: If your toddler hits a playmate, describe to your child what you’re seeing. For example, you could say, “Oh no, the child you hit is crying. I think he’s sad. Do you think he’s hurt?” This type of talk will help your child flex their empathy muscle and develop emotional intelligence (the ability to manage their emotions and read other people’s feelings, too).

2. Brainstorm Solutions: Next, you can ask your child how they can make it up to their playmate. Again, you can offer suggestions. For example, you could say, “Do you think he needs a hug? Should we check on him? Do you think it would it be better to draw him a picture or say you’re sorry?” Rather than telling your child what to do, encourage them to weigh the options and take the initiative. If your child doesn’t want to do anything, though, don’t force it.

3. Model It for Them: If your child refuses to make amends, you can extend the olive branch. For example, you can say to the other child, “Are you okay? I’m so sorry that happened.” Your child doesn’t have to participate but will see you making a good choice and will probably feel a tiny bit jealous that you’re showering the other child with attention.

False Praise

Back in the day, it was thought that children should be “seen and not heard.” Today, the pendulum has swung to the other extreme, and parents’ lives tend to revolve around their children’s over-packed schedules. Praise and participation awards are in, while shaming and spanking are (thankfully) out.

Although everyone likes praise, experts have found that certain types of praise are more effective and meaningful than others. Helpful praise should be used somewhat sparingly and is specific, honest, and focused on the process.

Here are Some Tips for How to Praise Your Child Effectively:

1. Be Specific: For example, let’s say your child draws a picture that looks like a giant blob. Instead of saying, “Great job. I love your picture, you’re the next Picasso,” you can focus on a detail that you like. For example, you could say, “I like the colors that you chose,” or you can ask a question, like, “What’s your favorite part?”

2. Be Honest: If your child tries to throw a ball and it literally goes nowhere, you don’t have to clap and say, “Great job.” Your child will innately know the throw was garbage and be skeptical of your praise in the future. Be authentic when it comes to praise. You don’t have to say the throw was crap, just don’t throw a fake compliment at it.

3. Applaud the Process: We want our kids to enjoy the process rather than focus on the end result. Instead of saying, “Nice picture,” you can praise the effort and say, “You worked really hard on that” or “that was fun to watch you draw.”

4. Put Down the Gradebook: As parents, we tend to have a running commentary on how things are going. But we don’t always have to evaluate how our kids are doing. Don’t feel pressure to fill the void. Silence can be golden.

The Bottom Line

When it comes to sharing, apologizing, and offering praise, teach your child to go for authenticity over insincerity. 

Celebrities are Just Like Us!

“No matter which kids’ book I read
to my screaming baby on an airplane,
the moral of the story is always

something about a vasectomy.” 

~Thanks for Keeping it Real, Ryan Reynolds!

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-20 Ounces Per Day (Starting at 2 Years of Age).
  • Feed Your Child What You Eat, But Cut into Bite-Sized Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in the Rear-Facing Position in Their Car Seat Until They Exceed the Height and Weight Restrictions Outlined by the Manufacturer.

And…That’s a Wrap!

Welcome to Month 25 (Week 1) of Parenting Your Toddler!

In This Week’s PediaGuide Article, We’ll Discuss:

Get Wise About It All Below…

Toddlers love to engage in imaginative play. Some kids take imaginative play to the next level by making up one or more imaginary friends (or pets). If your child has conjured up an imaginary friend, Get Wise about how to talk to them about it in the Hot Topics section below (hint: indulge in the fantasy!). For our second Hot Topic, we’ll switch gears and talk about how to explain death (a tough, imagination-provoking topic) to toddlers.

The 411 on Imaginary Friends 

Studies show that roughly two-thirds of young children have an imaginary friend by age 7.1 That’s more than half the pediatric population! Imaginary friends tend make their debut around 2.5-to 3-years of age (but may show up later) and usually disappear by adolescence. They’re most prevalent in only children and firstborn kids.

Although parents often worry about imaginary friends, they’re actually a healthy expression of a child’s imagination and creativity. Having an imaginary friend doesn’t mean your child doesn’t like people, won’t have “real” friends, or is a “weirdo.” In fact, research shows the opposite: children with imaginary friends tend to be more outgoing, have more empathy, and smile and laugh more often.2

Common Question: Should Parents Even Acknowledge the Existence of Their Child’s Imaginary Friend?

The Answer: Yes! Although it may feel a bit strange to “play along” and set a place at the table for your child’s imaginary friend, this is actually the way to go.

In fact, take it a step further by asking your child questions about their imaginary friend and including the imaginary friend in your games. This will stimulate your child’s imagination even more and strengthen your bond.

Imaginary friends not only provide a window into your child’s imagination but can also help your child work through their problems. For example, your child may feel more comfortable talking about their fears and challenges through their imaginary friend.

PediaTip: Kids with imaginary friends often pin the blame on their fictitious pals when they, themselves, make a mistake. For example, if your child spills paint on your white carpet and blames it on their imaginary friend, ask your kiddo to be a “good friend” and help the imaginary friend clean it up. The imaginary friend shouldn’t be exempt from the rules just because they’re made up.

Explaining Death to a Toddler

The death of a beloved person or pet, while all too real, can send a young child’s imagination into overdrive, as well. Death is always a difficult concept to explain to toddlers. It’s especially difficult because, we, ourselves, often struggle to make sense of it and to process our feelings around it.

Here are Some Tips to Help Guide You Through the Challenging Task of Explaining Death to Your Toddler:

1. Avoid Saying Death is Like “Going to Sleep.”

This euphemism will just make your child scared when anyone goes to sleep.

2. Use the Word “Died” Rather Than “Passed away” or “Departed.”

Why? Because the softer terms for death are lost on toddlers and will only confuse them.

3. Expect Your Toddler NOT to Be Fazed by the Death at First.

Young children don’t fully grasp what it means to die and often hold onto the belief that the person or the pet will come back.

4. Know That Your Child Isn’t a Sociopath If They Say Something Insensitive or Laugh During a Time of Grieving.

When kids sense that something serious is going on, they’ll often say something unexpected out of stress or try to lighten the mood by being silly.

5. Don’t Be Afraid to Show Emotion.

You don’t have to hide your tears from your child. It’s ok to let them see that grieving is a hard and complicated process with its ups and downs.

6. Write a Letter, Draw a Picture, or Make a Scrapbook With Your Child to Honor the Person or the Pet Who Died.

7. Read a Book to Your Child About Death.

This is a less direct (and therefore less threatening) way to discuss the topic of loss with your child and to answer any questions they may have about it.

Examples Include:

PediaTip: These books can be a bit advanced for toddlers. If the story is flying over your child’s head, show them the pictures and make up your own, truncated narrative.

Common Question: Should I Take My Toddler to the Funeral?

This is, of course, a personal decision. You toddler might not be on their best behavior at the funeral, which could interfere with your own grieving process. On the flip side, it’s important for our kids to to say goodbye and to see us honoring our loved ones. In the end, there’s no right answer. Just do what feels right for you and your family.

And Now, For Some Tweets About Imaginary Friends Courtesy of Huffpost:

@NyimaFunk

Just found out the kid I thought was my daughter’s imaginary friend is actually real. Whoops.

@problogger

My 5-year-old has an imaginary friend named ‘No-one’ … which gets confusing. Who are you playing with? ‘No-one’ Who made the mess? ‘No-one.’

@philipmichaels

Just walked in on my daughter eating a pat of butter. She pinned the blame on her imaginary friend.

@UnfilteredMama

My son wrote a story at school today about his imaginary friend, Wino. I assume questions about his home life have been raised.

@brianhopecomedy

Kinda wish my 5-year-old told me before he invited all of his buddies to his imaginary friend’s birthday party this weekend.

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-20 Ounces Per Day (Starting at 2 Years of Age).
  • Feed Your Child What You Eat, But Cut into Bite-Sized Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in the Rear-Facing Position in Their Car Seat Until They Exceed the Height and Weight Restrictions Outlined by the Manufacturer.

And…That’s a Wrap!

Welcome to Month 24 (Week 4) of Parenting Your Toddler!

In This Week’s PediaGuide, We’ll Discuss:

Get Wise About It All Below…

Let’s be honest, public tantrums are the pits. As parents, we try to ignore the stares of onlookers (which run the gamut of pitying to judgmental), but it’s tough to hold your head high when your child is rolling around on the floor making a scene. In these moments, our fight-or-flight response kicks in and we either want to curl up on the ground and play dead or pick up our screaming child and get the hell out of there.

Sound Familiar?

Although you won’t be able to completely avoid public freak-outs during the toddler years, there are certain tips & tricks that you can use to try to minimize their frequency and intensity.

Get Wise About The Top 5 Tips for Managing Public Tantrums Below.

The Top 5 Tips for Managing Public Tantrums

1. Take Care of Yourself First.

Unless you’re Buddha himself, you’re probably going to get emotionally triggered by your child’s public tantrums. This is because they rattle the primitive parts of our brain and trigger feelings of shame, embarrassment, frustration, and anger.

Although it may seem paradoxical, you need to soothe yourself first before you can effectively parent your child. So, take a deep breath, give yourself a mental hug, and comfort the reptilian part of your brain that’s screaming “danger.” Once you’re calm(ish), you’ll be less tempted to feed the tantrum fire with your own emotions.

2. Make a “Location” Choice.

You Have 2 Choices When it Comes to Location: 

  • Ride out the tantrum where you are,

    OR 
  • Remove your kiddo from the scene and go somewhere more private.

How Do I Decide?

Option 1: Let Your Child Make the Choice (Using Natural Consequences).

For example, you can say, “If you continue to be this upset, then we have to leave. If not, we can stay. What’s your choice?” Don’t offer an option that you’re not willing to honor, though. For example, if you’re in a grocery store and you have a full cart, you may not want to leave for good. In this case, your child can chill out in the car with you for a bit (if an option), before returning to the store.

Option 2: If Your Child is Too Far Down the Tantrum Rabbit Hole to Make a Decision, Make the Decision For Them.

Reality Check: While going somewhere private sounds great in the moment, sometimes the act of getting to the private location causes additional problems. For example, are you going to have to drag your kid across the floor to get to the private spot? Just something to think about. How well the “relocation” process goes depends on your child’s temperament and the intensity of the tantrum.

3. Know That Tantrums are a Sign That Your Child is Overstimulated, Not That You’re a Bad Parent (or That Your Little One Is a Bad Kid).

Parents tend to feel like their child’s tantrums are a reflection of their parenting skills, which they’re not. Instead, treat the tantrum as a sign that your child needs help regulating their emotions in the moment.

4. Be a Detective.

Try to figure out what’s causing the tantrum and say it out loud. For example, if you think your child is hungry, you can say, “I wonder if you’re hungry? Let’s find some food for you.” This helps your child put a name to what they’re feeling and offers a solution to the problem. Over time, your child will internalize this practice and will learn to identify their emotions and solve problems independently.

5. Try to Tame the Actual Tantrum.

There’s no stopping some tantrums. Runaway tantrums tend to occur when kids are overly tired or just need to blow off steam. As a parent, you may have to ride out this type of tantrum (while saying a mantra to yourself, like, “we’re ok”).

Other Tantrums Can Be Curtailed. Here Are Some Tactics You Can Use to Stop a Tantrum in Its Tracks.

  • Give Space (But Stay Close By): Some kids just “need a moment” to collect themselves and self-soothe. If you notice that your child is trying to settle down on their own, give them the time and space to do so.
  • Offer a Diversion: Try to redirect your child’s attention by offering them a job to do or something to hold. Of course, they may scream “NO!” to the job idea or throw the toy on the floor, but it’s worth a try.
  • Do Something Funny or Unexpected: Tell a joke or make a goofy face. Being silly can sometimes break the tension or surprise your kid so much that they stop crying. Although this can be a risky move, it works in some cases.
  • Offer a Hug: Some kids just need a hug when their emotions are spinning out of control.
  • Avoid Bribery: It’s often tempting to tell your child that you’ll give them a treat or a prize if they’ll just be “good” (i.e. if they’ll be quiet and not embarrass you anymore). While this often works in the short term, it teaches your child that if they make a scene in public, you’ll reward them for it. We’ve all done it, just try not to make it a habit.

The Bottom Line

Tantrums are a normal phenomenon during the toddler years (and beyond). Our goal as parents is not to have “perfectly” behaved children (who are repressing their feelings of anger, frustration, and fear), but to teach our kids how to regulate their emotions and express them in a “healthy” way.

“When my kids act up in public,
I like to yell ‘Wait till I tell your mom!’
and pretend they’re not mine.”

~QUOTElicious

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-20 Ounces Per Day (Starting at 2 Years of Age).
  • Feed Your Child What You Eat, But Cut into Bite-Sized Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in the Rear-Facing Position in Their Car Seat Until They Exceed the Height and Weight Restrictions Outlined by the Manufacturer.

And…That’s a Wrap!

Welcome to Month 24 (Week 3) of Parenting Your Toddler!

In This Week’s PediaGuide Article, We’ll Discuss:

Get Wise About It All Below…

As your toddler gets more adept at walking (and running), they may start to pick up speed. Kids at this age are in constant motion and can be hard to keep up with.

Just as you may have trouble catching your breath as you chase your child around, kids who wheeze have trouble catching their breath, as well. Get Wise (below) about Wheezing, Reactive Airway Disease, and Asthma.

Symptom Spotlight: The Wheezing Toddler

If your child wheezed as an infant with colds, they may wheeze as a toddler too. 

What’s Wheezing Again?

Wheezing is a high-pitched whistling or squeaking sound that’s made when the airways become inflamed and narrowed. Wheezing is best heard with a stethoscope, but it can sometimes be heard with the naked ear (in severe cases).

Insider Info: Parents often mistake the Dark Vader breathing that you hear with colds (fancy name: “transmitted upper airway sounds”) for wheezing. If you’re not sure what you’re hearing, ask the doctor to take a listen.

What Causes Wheezing? 

Wheezing is caused by anything that inflames and constricts the airways. For example, wheezing can be heard with colds, reactive airway disease, and asthma. It can also be heard when foreign objects (such as coins and toys) are accidentally swallowed.

Wheezing With Colds: Some infants and toddlers wheeze when they get a cold, especially when they have bronchiolitis, an infection of the small airways of the lower lungs. Bronchiolitis is primarily seen in kids under 2 and tends to be most severe in infants 2-6 months of age.1

Get Wise(r) about Bronchiolitis.

How is Wheezing Managed?

First, the doctor needs to figure out what’s causing the wheezing. For example, if a child swallowed a foreign body (such as a coin) and it’s stuck in the lungs, then it needs to be removed. If the airways are tightening up because of an infection, medications can be given to reopen them.

Two Types of Medications That Doctors Commonly Use in Acute Wheezing Situations Are:

1. Bronchodilators (such as Albuterol), which dilate the airways.

2. Oral Steroids (such as Prednisolone), which decrease the inflammation in the airways.

Reactive Airway Disease and Asthma

When babies and toddlers are prone to wheezing, their parents often wonder if they’re going to develop asthma down the road.

Getting a definitive answer to this question can be difficult, though, because most doctors are reluctant to diagnose asthma in kids under 5.

Why?

For 2 Reasons:

1. Because not all kids who wheeze develop asthma (or even reactive airway disease). In the pediatric world, we typically allow “at least one wheeze” before we make any predictions about the future,

AND

2. Because formal asthma testing (spirometry) requires some coordination on the child’s part and, therefore, isn’t usually done before age 5.

For these reasons, children under 5 who frequently wheeze with colds are often said to have “reactive airway disease” (or “viral-induced asthma”) rather than true asthma.

Sneak Peek: In the end, many (but not all) kids with reactive airway disease are diagnosed with asthma when they’re old enough to undergo formal asthma testing. In fact, studies show that 80% of kids who develop asthma exhibit symptoms before age 5.Because RAD can “turn into” asthma, it’s sometimes called “baby asthma.” 

Tell Me More About What Asthma and Reactive Airway Disease (RAD) Do to the Body…

Asthma and RAD make the airways overly sensitive to certain triggers. When children with these conditions are exposed to one or more of their triggers, their airways swell, constrict, and produce mucus.

Note: Children with RAD or asthma are sensitive to various triggers, and what’s a trigger for one child may not be a trigger for another.

Common Triggers Include:

  • Colds (No. 1)
  • Dust mites
  • Cockroaches
  • Pet dander
  • Pollen
  • Mold
  • Cold Weather
  • Cigarette Smoke
  • Perfume
  • Exercise

What Do Reactive Airway Disease & Asthma Attacks Look Like? 

Reactive airway disease and asthma produce identical symptoms. When a child’s triggers are absent, these diseases hang out quietly in the background.

However, when their triggers are present, the gloves come off, and an asthma or RAD attack (aka a “flare-up”) occurs.

Asthma and RAD attacks are acute in onset and vary in intensity.

During an RAD or Asthma Attack, Kids May:

  • Wheeze Upon Expiration (When Breathing Out). The doctor will be able to hear the wheezing with their stethoscope. In severe cases, the wheezing may be heard without a stethoscope.
  • Cough.
  • Breathe Fast (to Maximize the Air Going Into Their Lungs).
  • Work Harder to Breathe. Clues that a child has increased “work of breathing” include:
    • Retractions (the space between the ribs sucks in with each breath).
    • Nasal flaring (i.e. the nostrils flare with each breath).
  • Appear Anxious (From Not Being Able to Breathe Properly)
  • Seem Tired.
  • Show a Lack of Interest in Their Surroundings. For example, they may ignore their toys because they’re so focused on their breathing.
  • Have Bluish-Colored Lips (This is a Sign of a Severe Attack).
  • Older Kids May Also Have Trouble Speaking in Complete Sentences.

Insider Info:

  • There’s a type of asthma called “cough-variant” asthma in which children cough (rather than wheeze) when their airways get tight. If your child has a chronic cough, cough-variant asthma may be the culprit (especially if there’s a family history of asthma).
  • The symptoms of asthma (or RAD) can be subtle in kids who’ve had the condition for a while and are accustomed to having flare-ups. This doesn’t mean their symptoms should be ignored, however. As children get older, they’re better able to tell their caregivers how bad the attack is and when a treatment is needed.

    Kids who are old enough to describe their asthma attacks, often use phrases like: “my chest feels tight,” “I can’t catch my breath,” “I’m breathless,” and, in particularly bad cases, “I feel like I’m drowning.”

Are There Any Risk Factors That Make Children More Likely to Develop Asthma?

Yes. Here are 4 of Them:

1. A Family History of Asthma: Children with one asthmatic parent are 2.6 times more likely to have asthma than the general population. Kids with two asthmatic parents are 5.2 times more likely to develop it.3

2. The Atopic Triad (“Best Friends Forever”): Asthma, eczema (an itchy skin condition), and allergies (such as food allergies and seasonal allergies) tend to travel together. If your child has eczema and allergies, they’re more likely to develop asthma.

3. A Prior RSV (Respiratory Syncytial Virus) Infection: Studies show that babies who have an RSV infection (i.e. RSV bronchiolitis) during their first year of life are 2-4 times more likely to develop asthma.4

4. African American Race: African American children are more likely to develop asthma (and die from it) than “non-Hispanic white” children.5

The Bottom Line

Take Wheezing and Reactive Airway Disease (or Asthma) Seriously. If your child tends to wheeze with colds and you’re worried about reactive airway disease (and future asthma), schedule an appointment with the pediatrician to discuss your concerns.

The Good News: Almost half of kids diagnosed with asthma either outgrow their asthma symptoms or have milder symptoms as an adult (even though the underlying disease is technically still there).6 This is especially true for children who have a mild form of the disease and exhibit asthma symptoms before age 5.

If Interested, Get Wise About How Doctors Classify Asthma (Based on its Severity) and How They Treat It.

“The quickest way for a parent to get
a child’s attention is to sit down
and look comfortable.”

~Lane Olinghouse 

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-20 Ounces Per Day (Starting at 2 Years of Age).
  • Feed Your Child What You Eat, But Cut into Bite-Sized Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in the Rear-Facing Position in Their Car Seat Until They Exceed the Height and Weight Restrictions Outlined by the Manufacturer.

And…That’s a Wrap!

Welcome to Month 24 (Week 2) of Parenting Your Toddler!

In This Week’s PediaGuide Article, We’ll Discuss:

Get Wise About It All Below…

At this point, you’ve probably become an expert at managing fevers at home. During the toddler years, doctors care more about how a febrile child looks and less about the number on the thermometer (although 102.2ºF is the threshold for calling the doctor at this age). For example, if a child looks lethargic, they should be seen immediately even if their fever isn’t all that high. On the flip side, some kids look fine and dandy rocking high temperatures. The tricky thing is that fevers, themselves, can make kids look miserable and borderline “lethargic.” If your toddler seems relatively fine after taking Tylenol or ibuprofen, that’s reassuring.  Call the doctor, though, if your child’s temperature reaches 102.2ºF (or above) or if you have any concerns.

Get Wise below about what causes a fever in toddlers and how to take a toddler’s temperature. We’ll also talk about how doctors manage fevers and what they want to know about them.

The 411 on Fevers in Toddlers

Fever Facts:

  • A fever is a rectal temperature of 100.4°F and above (38°C and above if you prefer the metric system).
  • Your child’s temperature naturally fluctuates throughout the day. It’s lowest in the morning and highest in the evening. Fevers, therefore, tend to peak at night.
  • Fevers aren’t dangerous in and of themselves. They’re just a symptom (and often the first clue) that something is brewing in the body (such as an infection or inflammation). It’s the doctor’s goal (and job) to determine what’s causing the fever. Most of the time it’s caused by a virus that will go away on its own.
  • As children get older, doctors become less hysterical about fevers because the risk of serious bacterial infections (such as pneumonia, urinary tract infections, and meningitis) diminishes.

What Are the Most Common Causes of Fevers in Toddlers?

If you Google “fevers in toddlers,” you’ll get a long list of things that cause them (fancy name: the differential diagnosis). The problem with these lists is they don’t tell the full story or indicate the probability of having each condition.

  • The most common cause of a fever in toddlers is a viral infection (think: a cold, the flu, or a stomach virus).
  • Next are bacterial infections (including ear infections, strep throat, and urinary tract infections).
  • Then waaaayy down the list are the “Zebras” — the things doctors rarely see, but are always on the lookout for (such as Kawasaki disease, juvenile rheumatoid arthritis, and leukemia).

Insider Info:

  • In most cases, the underlying cause of the fever is obvious. For example, a runny nose and a cough suggest an upper respiratory infection.
  • If the cause of the fever is a mystery and the elevated temperature lasts for a week (or less), then the fever is called a “fever without a source.”
  • When the fever remains at or above 101ºF for 8+ days and still doesn’t have a clear-cut source, then it’s upgraded to a “fever of unknown origin.”
  • Both a “fever without a source” and a “fever of unknown origin” are more worrisome than fevers with a known source because the doctor doesn’t know exactly what they’re dealing with. In such cases, further workup is needed. For example, a chest x-ray may be ordered to look for a hidden pneumonia or a urine culture may be done to look for a urinary tract infection.
  • If your toddler has a “mystery” fever and the doctor needs to get a urine sample (to look for a urinary tract infection), they’ll probably recommend a “straight catheterization.” This involves inserting a small plastic tube into your child’s urethra (the tube connecting the bladder to the pee hole) to remove a sample of urine from the bladder. Parents and kids alike hate this, but it’s the best way to get an uncontaminated urine sample.

Taking Temperatures in Older Kids

Although rectal temperatures provide the most accurate reading (for all ages), doctors don’t have to know a toddler’s temperatures to the 10th of a degree (like they do for infants).

Caregivers can, therefore, take a toddler’s temperature in the ear, under the arm, or across the forehead. The ear and under-the-arm methods are the most reliable. The temperature readings that you get with these alternative methods will be lower than those of the rectal temperature (often by a degree or so). That being said, you don’t have to subtract a degree from the temperature that’s registered on the thermometer. Just tell the doctor what your child’s temperature is and how you took it. For really high fevers, the doctor may ask you to confirm the number with a rectal temperature.

Once your child can hold the thermometer under their tongue, you can take their temperature orally. This typically occurs around 4 years of age (or around 3 years if your kiddo is precocious).

Questions The Doctor Will Have About Your Child’s Fever

  • How Old is Your Child?
  • When Did the Fever Start?
  • What is the TMax (DocTalk for the Highest Temperature Reached)?
  • Has the Temperature Been Trending Up or Down Overall?

    In the medical world, doctors call this trend the “fever curve” and they like to know what it’s doing. A fever curve that’s trending down is reassuring even if the child is still febrile.
  • How Was the Temperature Taken (Rectally, Under the Armpit, Etc.)?

    As mentioned above, rectal temperatures yield the most accurate results for all age groups but are necessary only in kids under 1 year (unless the fever is super high and needs to be verified).
  • Have You Given Your Child Anything for the Fever (for example, Tylenol or ibuprofen)? If So, What Dose Did You Give Them? Did it Help?
  • How Does Your Child Look? (Sick? Lethargic? Inconsolable?)
  • Is Your Child Well Enough to Eat and Drink?
  • Does Your Child Have Any Other Symptoms Besides the Fever (Such as a Cough, a Runny Nose, Trouble Breathing, Diarrhea, Vomiting, or a Rash)?
  • How Many Wet Diapers Has Your Child Had Over the Course of the Day?

    Doctors look for at least 3 wet diapers within a 24-hour period to make sure your child isn’t getting dehydrated.
  • Has Your Child Been Around Anyone Who’s Sick? Are Any Family Members Sick? Does Your Child Attend Daycare?
  • Has Your Child Traveled Recently (Especially Out of the Country)?
  • Are Your Child’s Immunizations Up-To-Date? When Was the Last Time They Received Vaccines?
  • Was Your Child Born Prematurely (Before 37 Weeks)?
  • Does Your Child Have Any Medical Problems? Are They Immunocompromised (i.e. Do They Have a Weak Immune System)?

    Insider Info: Kids with depressed immune systems aren’t able to mount as high a fever as kids with robust immune systems. Doctors, therefore, take any elevated temperatures in immunocompromised kids very seriously.

Tips for Managing Your Toddler’s Fever

  • Call the doctor if your child’s fever reaches 102.2°F or above OR if your child looks sick (regardless of how high the fever is).
  • As mentioned above, most fevers are due to viruses and don’t require antibiotics. If the pediatrician suspects that your child has a virus, offer “supportive care” (plenty of rest, fluids, and TLC). If things get worse, let the doctor know. Why? Because sometimes a bacterial infection will develop on top of a viral infection. Signs that this is happening include: a worsening fever, a new fever after being fever-free, and the development of additional symptoms (such as a more pronounced cough or green snot coming from the nose).
  • Give a fever reducer (like Tylenol or ibuprofen) if the fever is making your child miserable. If your kiddo seems relatively fine with the fever, you don’t automatically have to give Tylenol or ibuprofen. Remember, fever reducers are for comfort, not for combating the infection. Your child’s immune system will naturally fight the infection if it’s a virus and antibiotics will attack the bacteria if it’s a bacterial infection.

Insider Info: 

  • Fever reducers are particularly helpful at night.

    Why? Because temperatures tend to peak at night, making it hard for febrile children to fall asleep.
  • You may have noticed that your child prefers one fever reducer over another. Tylenol and ibuprofen both work well to manage fevers, so you can’t go wrong with either. Ibuprofen does, however, have the added bonus of working longer and reducing inflammation. See which one works best for your child. Go here for a handy-dandy chart comparing the two.
  • If your child doesn’t seem to be responding to the Tylenol or ibuprofen, check the dose. Pediatric medications are dosed by weight, so if your child’s weight has gone up since the last time they had a fever, they may have “outgrown” their previous dose.

    Here are the Tylenol and ibuprofen dosing charts.
  • Remember, Do NOT Give Aspirin to a Child Under 18 Years. Why? Because it increases the risk of Reye’s syndrome in children. Reye’s Syndrome is a rare but serious disease that can cause liver and brain damage.

Bonus PediaTips (and Debunking a Few Fever Myths):

  • Skip the Tepid Bath When Your Child Has a Fever. It was once thought that sticking a child in a cool-ish bath would reduce the fever, but honestly who wants to go for a dip when they feel like trash? Plus, it doesn’t work, so it’s actually a lose-lose.
  • Don’t Starve the Fever. The idea of starving a fever is a myth (as is feeding a cold). Kids burn energy and lose fluids when they have a fever, so they need to be hydrated and fed (when hungry). Reducing your child’s calories may make it harder for them to fight off the infection. You don’t have to force-feed the fever, but don’t starve it, either.

The Bottom Line

Fevers are a common occurrence in toddlers and are usually due to viruses that resolve on their own. Call the doctor if your child’s fever is high (102.2°F or above), persistent, caused by an unclear source, or is associated with other concerning symptoms (such as lethargy).

“Raise your words, not your voice.
It is rain that grows flowers, not thunder.”

~Rumi

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-20 Ounces Per Day (Starting at 2 Years of Age).
  • Feed Your Child What You Eat, But Cut into Bite-Sized Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in the Rear-Facing Position in Their Car Seat Until They Exceed the Height and Weight Restrictions Outlined by the Manufacturer.

And…That’s a Wrap!

Welcome to Month 23 (Week 4) of Parenting Your Toddler!

In This Week’s PediaGuide We’ll Revisit What Goes Down at the 2-Year Checkup and Discuss:

Get Wise About It All Below…

Can you believe that your little one is almost 2 years old?! At this point, your child’s favorite word may be “no,” with the phrase “that mine” running a close second. These forms of self-expression are a sign that your kiddo is testing boundaries (while testing your patience at the same time!).

Remember, the 2-Year Visit Will Most Likely Include: 

In Addition, the Pediatrician Will:

  • Stop measuring your child’s head circumference and start tracking their BMI (Body Mass Index).
  • Recommend that your child switch to a lower-fat milk (as long as they’re not underweight and weren’t born prematurely).
  • Ask you to check the weight and height limits of your child’s car seat.

As a reminder, kids who were born prematurely will shift to the standard growth chart at 2 years and will no longer be “corrected” for their gestational age (read: no more math!).

Good News: Except for the yearly flu shot & COVID-19 booster, your kiddo will have no more vaccines until age 4 (assuming their vaccines are currently up-to-date).

Diet:

  • Continue to feed your child cut-up table foods.
  • Give your little one 600 international units of supplemental vitamin D every day (in liquid form).

    Sneak Peek: Your child can switch to a gummy vitamin around 4 years of age (as long as their doctor says it’s ok).
  • Give your child about 2.5 servings of dairy per day (if you’re a dairy-eating household). 1 serving is the equivalent of 1/2 cup of milk, 1/2 ounce of cheese or 1/3 cup of yogurt. When your child reaches 2 years of age, the American Academy of Pediatrics (the AAP) recommends that you limit their milk intake to 16-20 ounces per day. This is a change from the 16-to 24-ounce limit for 1-to 2-year-olds.
  • Avoid giving your child juice (and soda). If you’re a fan of juice, limit it to 4 ounces per day.

Continue to Have Your Child Steer Clear of the Following Choking Hazards (Until Age 4):

  • Whole Grapes and Grape Tomatoes: It’s best to cut the grapes or the grape tomatoes into tiny pieces or mash them up. The skin is a choking hazard too, so if you peel the grapes and tomatoes, that’s even better. If it’s too much of a hassle to do all of this, avoid them entirely.
  • Hot Dog Rounds: Cut hot dogs lengthwise (instead of across) before cutting them into smaller pieces. Hot dogs aren’t the healthiest so purchase the nitrate-free kind or avoid them altogether.
  • Chewing Gum: Avoid it. Why? Because it can mold together and get stuck in the throat.
  • Taffy and Hard Candy: Taffy, like chewing gum, can form a ball and get lodged in the airway. Hard candy can also get stuck in the airway because young kids don’t know how to suck on it to make it smaller.
  • Nuts and Seeds: Avoid them.
  • Thick Globs of Peanut Butter or Nut Butter: Although the American Academy of Pediatrics (the AAP) encourages the early introduction of “allergenic” foods like peanut butter, kids can choke on globs of peanut butter and nut butter. It’s best, therefore, to dilute the peanut butter (or nut butter) with warm water before giving it to infants OR to offer it in small bites to toddlers (with a cup of water to wash it down).
  • Raisins and Other Dried Fruits: Avoid them or cut them into tiny pieces.
  • Popcorn: Avoid it.
  • Fish With Bones in Them: Avoid them.
  • Big Pieces of Raw Veggies and Chunks of Cheese or Meat: Cut veggies, meats, and cheeses into small pieces before serving them.
  • Non-Food Items: Keep objects that can fit inside the cardboard tube of a toilet paper roll out of your child’s reach. Examples include (but aren’t limited to) popped or deflated balloons, coins, button batteries, regular buttons, and small toys.

Sleep:

Your toddler is ideally sleeping through the night and crushing 1-2 naps during the day.

Get Wise Below About the 2-Year Developmental Milestones.

Developmental Milestones for 2-Year-Olds

Between 18 months and 2 years, toddlers typically have an explosion of language and motor development. There continues to be a fairly wide range of normal, however, when it comes to the developmental milestones.

Get the 411 on the 2-Year Developmental Milestones Below:

Gross Motor Skills

Gross motor skills are skills that require large muscle groups to work together. When it comes to gross motor skills, 2-year-olds can usually:

  • Kick a ball.
  • Jump off the ground with both feet.
  • Run with greater coordination.
  • Climb up a ladder at the playground. Your child will need a spotter for this, though!
  • Pedal a tricycle (although this skill is typically associated with 3-year-olds). Get Wise about the different ride-on toys for toddlers (including tricycles and balance bikes).

Fine Motor Skills

Fine motor skills are skills that require small muscle groups to work together. From a fine motor skills perspective, 2-year-olds can typically:

  • Stack 6 blocks on top of one another (without them immediately toppling over).
  • Turn the pages of a book. This refers to a board book (vs. a novel with thin pages).
  • Turn objects (such as a doorknob) with their hands.
  • Draw a line on a page (even if it’s a wobbly one).
  • Take off some clothing on their own.
  • Scoop well with a spoon.

Expressive Language Skills

Expressive language refers to the words and sounds that a child can generate. At 2-years of age, kids can usually:

  • Say 50-200 words. At this point, many parents will say they’ve “lost count” of how many words their child knows.
  • Combine 2 words into a short phrase or sentence (such as “That mine,” “You here,” “Me draw”).
  • Name at least 5 body parts.

    PediaTip: Practice naming body parts at home.

In addition, a 2-year-old’s speech should be about 50% intelligible to strangers. This means that a random stranger should be able to understand half of what your toddler says. (Not that we want them talking to random strangers.)

PediaTricks:

Pediatricians have to memorize all of the developmental milestones during their training. Here’s one trick we use to remember how “intelligible” speech should be at different ages:

  • At 2 years, kids’ speech should be 2/4 = 50% intelligible to strangers.
  • At 3 years, kids’ speech should be 3/4 = 75% intelligible to strangers.
  • At 4 years, kids’ speech should be 4/4 = 100% intelligible to strangers.

This is definitely not something you have to know. However, it can be a fun tidbit to whip out on the playground, when you’re running out of conversation.

Receptive Language Skills

Receptive language skills center around a child’s ability to understand language (for example, to follow commands). At 2-years of age, kids can usually:

  • Follow 2-step commands (such as “please get your toy and bring it to me”).

Social-Emotional Skills

Social-emotional skills refer to how kids interact with the world around them. The average 2-year-old:

  • Engages in “Onlooker Play.” During Onlooker Play, toddlers watch other children play but don’t directly interact with them. Kids are “students” of play at this point.
  • Shows their parents objects and tries to get their attention.
  • Throws a tantrum like a champ! Hello Terrible Twos!

Reality Check: Toddlers tend to have trouble with emotional regulation. This is normal. To help your child get a handle on their emotions, give them space to process them, offer diversions, and think about what could be causing them (hunger? fatigue? overstimulation?). 

Get Wise About the Top 5 Tips for Taming Toddler Tantrums.

In addition to being tiny emotional rollercoasters, toddlers are fairly self-absorbed. To help your child look outside of themselves and develop empathy, point out acts of kindness, role-play the right thing to do in different situations, and show empathy yourself.

The Bottom Line

If you’re concerned that your 2-year-old isn’t reaching their developmental milestones on time, let their doctor know. And remember, it doesn’t have to be perfect. Doctors look for forward progress and don’t expect kids to hit every milestone at exactly the “right” time. 

Sneak Peek: After the 2-year checkup, the next checkup won’t be until 2.5 years of age.

“The rules for parents are but three…
love, limit and let them be.”

~Elaine M. Ward

The Reminders for This Week are Slightly Different Than Last Week’s. Get Wise About Them Below…

  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F or If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Check the Height & Weight Limits on Your Child’s Car Seat to Determine When It’s Time to Turn the Seat Around to the Forward-Facing Position.

And…That’s a Wrap!

Welcome to Month 23 (Week 3) of Parenting Your Toddler!

In This Week’s PediaGuide, We’ll Discuss:

Get Wise About It All Below…

This has been the longest stretch your child has gone without a formal checkup (although they may have had a few “sick visits” since the 18-month appointment). Have no fear, though, the 2-year checkup is on the horizon!

Sneak Peek: After the 2-year visit, the next checkup will be at 2.5 years, then again at 3 years. Once your child reaches 3 years of age, checkups become an annual affair.

Get Wise below about what goes down during the 2-year visit.

The 2-Year Visit In All Its Glory

Although there’s some variation between practices, you can typically expect the following to occur at the 2-year visit:

1. A Thorough History and Physical Exam

  • The doctor will ask you a bunch of questions about your child’s development, dietary habits, sleep, and screen time usage. In addition, they’ll ask you if you have any concerns.
  • The doctor will also measure your child’s height and weight, take their vital signs (temperature, heart rate, and respiratory rate), and do a complete physical exam.

2. The Hepatitis A Vaccine Booster

  • Doctors typically administer a Hepatitis A vaccine booster shot at the 2-year-visit. Your child most likely received their first Hepatitis A vaccine at the 1-year visit.
  • As you may recall, the Hepatitis A vaccine is an inactivated (read: “killed”) vaccine that protects against the liver disease, Hepatitis A. The Hepatitis A virus (which causes Hepatitis A) is spread through contaminated water and food.
  • Children with Hepatitis A who are under 6 years of age typically have mild symptoms of the disease (if any), making the infection hard to detect. Classic symptoms of Hepatitis A in older kids (those over 6), include:
    • A fever, diarrhea, vomiting, belly pain, and fatigue.
    • Yellow skin (fancy name: jaundice).
    • Yellowing of the whites of the eyes (fancy name: scleral icterus).
    • Dark urine.
    • White or clay-colored poop.

3. Bloodwork

Most pediatricians repeat the screening lead and hematocrit blood tests that were done at the 1-year visit. This will be the last time your doctor routinely checks these labs unless there’s a problem.

Get Wise (Again) About the Lead and Hematocrit Screening Tests.

Insider Info:

  • Lead levels tend to peak around age 2.1
  • Iron-deficiency anemia (a low number of healthy red blood cells in the body due to low iron levels) is more likely to occur in toddlers who drink a ton of milk.
  • Children with a family history of a cholesterol disorder and/or heart disease, typically have their cholesterol levels checked at the 2-year visit, as well. Ask the doctor if your child needs this.

4. The M-CHAT

Your child’s pediatrician may repeat the M-CHAT, the screening questionnaire for autism spectrum disorder, to make sure that no red flags have cropped up since the last time it was done (at 18 months).

Here’s a copy of the M-CHAT questionnaire if you need a refresher.

Remember, a score of 0-2 on the M-CHAT is considered low-risk and no further workup is needed. If your child scores a 3 or above, a referral to a developmental-behavioral specialist will be made.

Four Changes That Occur at the 2-Year Visit

1. Head Circumference Is Out, BMI Is In.

At the 2-year visit, doctors stop measuring head circumference and start calculating Body Mass Index (BMI), which is a measure of a child’s weight relative to their height. The purpose of the BMI measurement is to determine if a child is underweight, at a healthy weight, overweight, or obese.

Insider Info: Although it’s standard practice to calculate patients’ BMIs, it’s a somewhat flawed and controversial measurement. Critics of the Body Mass Index feel like it’s not always a reliable indicator of health and that it perpetuates a non-inclusive attitude towards body diversity in the medical community and in society, in general.2

Get Wise(r) about how kids’ BMIs are calculated and interpreted.

2. Premature Babies are No Longer “Corrected.”

Starting at age 2, premature babies’ heights and weights are plotted on the general growth chart (rather than on the premature growth chart). In addition, doctors no longer “correct” for a premature baby’s age when evaluating their developmental milestones at age 2 and beyond.

3. The Milk Switch.

At the 2-year-visit, the pediatrician will probably recommend that your little one switch from whole milk to a lower-fat milk such as 2%, 1%, or skim milk.

Exceptions:

  • Underweight children and premature babies may be advised to make the switch later.
  • Overweight children and those with a family history of obesity, may have already made the switch.

4. Car Seat Recommendations Get Fuzzy.

In the past, doctors told parents to turn their kids’ car seats around to the forward-facing position when they turned 2. Today, doctors want parents to keep their children in the rear-facing position until the car seat’s weight or height limit is reached (ideally after age 2).

PediaTip: Check the weight and height restrictions on your child’s car seat before the 2-year visit so you can chat with the pediatrician about them.

Get Wise (Again) About the Car Seat Rules & Regulations.

The Bottom Line

The 2-year visit is pretty tame except for the Hepatitis A booster shot and bloodwork. The next checkup (after the 2-year visit) won’t be for another 6 months, so get your questions in while you can. Don’t worry if you forget a question or two, though, the doctor is always a phone call away.

Homework: Give yourself a pat on the back for making it through two of the hardest (yet most rewarding) years of parenting!

Celebrities are Just Like Us!

“There are men who have
scaled Everest who wouldn’t
dare travel with two kids under 3.”

~Dax Shepard

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-24 Ounces Per Day.
  • Feed Your Child What You Eat, But Cut into Small Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in a Rear-Facing Car Seat Until (At Least) 2 Years of Age.

And…That’s a Wrap!

Welcome to Month 23 (Week 1) of Parenting Your Toddler!

In This Week’s PediaGuide, We’ll Discuss:

Get Wise About It All Below…

In this week’s PediaGuide article, we’ll focus on toddlers who start drooling out of the blue and suddenly refuse to eat or drink. Infants, as you know, are drooling professionals, but it’s rare for toddlers to drool, even when they’re teething.

Toddlers who chronically drool may have an “oromotor” problem (meaning their mouth muscles aren’t working properly). However, sudden-onset drooling is more likely to be caused by a sore throat, mouth pain, or something stuck in the throat. In this age group, these symptoms may be due to an infection, or, more rarely, to an ingested foreign body or caustic substance (like dishwasher detergent) that’s been swallowed.

For the “new drooler,” the doctor will take a thorough history and do a focused physical exam.

During the history (the question-asking portion of the visit) the doctor will ask the parents about additional symptoms (such as a fever), “sick contacts” (people with similar symptoms who’ve been hanging out with the child), and the possibility of a swallowed foreign body or toxin.

During the physical exam, the doctor will look for ulcers in the mouth, burns on the tongue (which suggest a caustic ingestion), and pus on the tonsils (a clue that strep throat might be present).

Although kiddos under age 3 don’t usually get strep throat, it can, on rare occasions, make its debut during the toddler years (especially in toddlers with older siblings).

Get Wise below about some of the well-known viral & bacterial infections that cause sore throats in toddlers.

In addition, click on the following links to learn more about ulcers in the mouth, accidental poisonings, and foreign body ingestions.

Strep Throat

When kids have a sore throat (or they start to drool or refuse to eat), their parents often wonder if their symptoms are due to strep throat, which is caused by bacteria. In reality, viruses are the most common cause of sore throats in kids, and lead to something called “viral pharyngitis.”

Because doctors are always on the lookout for strep throat, though, we’ll discuss it first.

Strep Throat In a Nutshell

What is Strep Throat? It’s a throat infection caused by the bacterium Group A streptococcus (GAS). Strep throat is responsible for 15-30% of sore throats in kids and is most prevalent during the winter and early spring.1

Who Gets Strep Throat? Strep throat is most common in 5-15 year-olds. Although toddlers (kids 1-3 years of age) hardly ever get strep throat, it can happen, especially if a family member is infected.

Shocker: Teachers and parents of school-age kids tend to be “frequent flyers,” when it comes to strep throat, as well.

What are the Symptoms of Strep Throat?

Symptoms Include (But Aren’t Limited To):

  • A Sore Throat and Pain With Swallowing. Most toddlers can’t articulate that their throat hurts. Instead, they may be extra fussy, drool and refuse to eat or drink.
  • Pus on the Tonsils (Fancy Name: Exudate).
  • Little Red Dots on the Roof of the Mouth (Fancy Name: Palatal Petechiae).
  • A Fever.
  • A Headache.
  • Swollen Glands (aka Lymph Nodes).
  • A Stomachache with Nausea and Vomiting.

Insider Info:

  • In toddlers and school-age children, strep throat often presents as stomach pain with nausea and vomiting plus a fever.
  • Toddlers may also have a prolonged runny nose with strep throat. Older children, on the other hand, usually have a sore throat or abdominal symptoms without the runny nose. 

A Word About Scarlet Fever

Scarlet Fever is a more significant form of strep throat. It’s also caused by the Group A strep bacterium and is characterized by a sore throat, a fever, a “strawberry tongue” (a bright red tongue) and an impressive rash. The rash is called a “scarlatiniform rash.” It’s bright red and tends to cover most of the body. Although the rash can be kind of freaky to look at, it resolves with treatment.

Here’s a (Relatively Benign) Picture of the “Scarlatiniform Rash”:

Book Club:

Do you remember the little boy in the book “The Velveteen Rabbit”? Well, he had scarlet fever (aka strep throat on steroids). If you’ve read the story, you may recall the sad moment when his parents burned all of his books and toys in an effort to disinfect his room. Doctor’s orders.

Spoiler Alert: The boy’s beloved stuffed animal, the Velveteen Rabbit, fortunately “escapes.” Luckily, scarlet fever is now treated with antibiotics (the same ones that are used to treat regular strep throat) and the practice of torching a patient’s favorite possessions has fallen by the wayside.

Is Strep Throat Contagious?

Yes. To reduce your child’s risk of getting strep throat, have them wash their hands regularly and avoid people with strep throat.

How Is Strep Throat Diagnosed?

  • If the doctor suspects that your child has strep throat, they’ll do a “rapid strep test” in the office. To do this, the doc (or nurse) will swab the back of your child’s throat (the tonsil area) with 2 cotton swabs that are stuck together. Kids hate this and it often makes them gag.
  • One of the cotton swabs is used for the rapid strep test. The other is sent to the lab “for culture” (if needed).
  • You Should Get the Rapid Strep Test Results Back Within 10-15 Minutes at the Doctor’s Office.
    • If the rapid strep test is positive, your child has strep throat, and will be treated with antibiotics.
    • If the rapid strep test is negative, your child is probably negative for strep throat, but isn’t totally out of the woods just yet. In this case, the second cotton swab will be sent to the lab to be “cultured” (i.e. to see if Group A strep grows on it).

      This backup system is in place because the rapid strep test misses 10-30% of positive strep cases (i.e. it comes back negative even though the patient has strep).2 

How Is Strep Throat Treated?

With a 10-day course of antibiotics.

Which Antibiotics?

Strep throat is one of the few diseases that still responds to good old-fashioned penicillin (discovered by Alexander Fleming). Penicillin is the pink gooey medicine that many of us remember from our childhood.

Amoxicillin (Penicillin’s cousin) is another popular choice for the treatment of Strep Throat.

Insider Info: If your child is a nightmare when it comes to taking medicine (i.e. they spit it out or throw a tantrum with every dose), then the doctor may opt to treat their strep throat with a penicillin shot. Although a shot probably sounds worse than taking medicine, your child only needs ONE of them to fully treat their strep throat.

What If My Child is Allergic to Penicillin?

No worries. We’ve got you covered. Alternative medicines such as Keflex (Cephalexin), Clindamycin, and Azithromycin are used to treat strep throat, as well.

When Can My Child Go Back to Daycare/School After Having Strep Throat?

Usually after they’ve been on antibiotics for 24 hours and are fever-free.

My Child Feels a Lot Better. Do They Really Need to Finish the Full Course of Antibiotics?

Yes! It’s important that kids finish the entire 10-day course of antibiotics.

Why So Strict?

Because even though the sore throat disappears within a few days, doctors worry about the complications that can develop from strep throat if it’s not fully treated.

Get Wise about the most common complications of Strep Throat (including rheumatic fever—the one that docs stress about).

A Word About Removing the Tonsils

Back in the day, it was popular to remove a child’s tonsils if they had a few bouts of strep throat. Today, this practice is used more sparingly. The most recent guidelines recommend removing the tonsils of kids with EITHER:

  • 7 or more episodes of strep throat in 1 year.
  • 5 or more episodes of strep throat per year for 2 years.
  • 3 or more episodes of strep throat per year for 3 years.

A Word About Strep Carriers

Some kids (and their family members) chronically carry the Group A strep bacteria in their tonsils. “Strep carriers” are asymptomatic and don’t technically have strep throat (and aren’t sick) even though they test positive for strep on both the rapid test and the culture. Diagnosing a TRUE strep throat infection in these kiddos can, therefore, be tricky. Doctors often refrain from treating strep carriers unless they’re symptomatic (i.e. they have a fever and a sore throat).

Viral Causes of Sore Throat & Drooling

As mentioned above, most sore throats are caused by viruses (not bacteria). 

Even though viral sore throats and bacterial sore throats look a bit different on the physical exam (viral sore throats don’t present with as much pus on the tonsils), doctors usually have a low threshold for ordering a strep test.

Why? Because they don’t want to miss a strep throat diagnosis and leave the patient vulnerable to the potential complications of an untreated Group A strep infection.

We’ll now discuss 2 specific viruses known to cause sore throats (and possible drooling) in young kids. The first is adenovirus, which is notorious for causing a sore throat plus pink eye and diarrhea in kids. The second (and much less common sore throat culprit in toddlers) is mononucleosis, which is caused by the Epstein-Barr virus. “Mono” is typically seen in adolescents and is known as the “kissing disease.”

Adenonovirus Infections

Adenovirus infections are notorious for affecting multiple organs in the body and for causing an array of symptoms.

For Example, an Adenovirus Infection Can Cause:

  • A red, sore throat.
  • Eye redness (in which the whites of the eyes are red). The eye redness may (or may not) be accompanied by eye goop.
  • An ear infection.
  • A fever.
  • A runny nose and a cough.
  • Diarrhea.
  • Pneumonia, bloody urine, and neurological problems (but only in severe cases).

How are Adenovirus Infections Diagnosed?

Most cases of adenovirus are diagnosed clinically (based on the patient’s symptoms). Doctors often suspect adenovirus when their patients develop a certain constellation of symptoms (namely, a fever plus pink eye, diarrhea, and a cough or a sore throat).

If the doctor thinks your child might have an adenovirus infection, they can test for it with a throat swab, a blood test, or a stool study. If your child has a sore throat, the doctor may also do a strep test to rule out strep throat.

Can Adenovirus Infections Be Treated?

Because adenovirus infections are caused by a virus, they can’t be treated with antibiotics. Luckily, adenovirus infections are usually fairly mild and self-limiting and can be managed with supportive care (think: fever reducers, rest, and fluids). If your child has a more severe adenovirus infection, they may need to be monitored in the hospital. This is the exception, though, not the norm.

Mononucleosis

The Epstein-Barr virus, which causes mononucleosis, is a member of the herpes virus family (as is the chickenpox virus). As you may remember, herpes viruses are impossible to break up with; they hang out in the body for life and make appearances at the most inopportune times.

The Symptoms of Mono Include:

  • Major fatigue.
  • A sore throat.
  • Swollen lymph nodes.
  • A rash.
  • An enlarged spleen.

How Is Mononucleosis Diagnosed? 

If the doctor suspects mono based on the child’s history and physical exam, they’ll do bloodwork to confirm the diagnosis.

Insider Info: As with strep throat, there’s a rapid test for mono called the “Monospot.” This test requires a blood sample and the results come back fast. Though convenient, the Monospot isn’t all that reliable in children under 4.3 A positive Monospot test (for any patient) must be confirmed with additional bloodwork.

Can Mononucleosis Be Treated?

Because mono is caused by a virus, supportive care is the mainstay of treatment. 

The Bottom Line

When a toddler starts to drool or refuses to eat or drink, it may be a sign that they have a sore throat or mouth pain (e.g. due to mouth ulcers from a virus). If your child exhibits these symptoms, make an appointment with the doctor so they can look at the back of your child’s throat. Although strep throat will be on the doctor’s radar, remember that it’s rare in kids under 3.

If you’re concerned that your child swallowed a foreign body call the doctor ASAP or take your child to the ER if they’re having trouble breathing. If you’re worried that your child drank a caustic substance, call Poison Control immediately (1-800-222-1222), even if they don’t seem all that sick. If your child does look sick (i.e. they’re lethargic or they’re having trouble breathing), call 911 first (before Poison Control or the doctor).

Reality Check: Remember, sore throats and drooling due to swallowing non-food objects and drinking caustic substances is not all that common. They’re just things to keep in the back of your mind.

“All of us have moments in our
lives that test our courage.
Taking children into a house with

a white carpet is one of them.”

~Erma Bombeck

Sneak Peek: The next official checkup is at age 2. Make an appointment (if you haven’t already)!

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-24 Ounces Per Day.
  • Feed Your Child What You Eat, But Cut into Small Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in a Rear-Facing Car Seat Until (At Least) 2 Years of Age.

And…That’s a Wrap!

Welcome to Month 22 (Week 3) of Parenting Your Toddler!

In This Week’s PediaGuide, We’ll Discuss:

Get Wise About It All Below…

Before you freak out about the topic of this PediaGuide article (which, as a reminder, is toddler masturbation), know that it’s a common (and normal) phenomenon in both girls and boys. Masturbation, in this case, is very different from adult masturbation. It doesn’t involve sexual thoughts, but centers on the (often accidental) discovery that certain things feel good to the human body.

Jeez, Why are You Telling Me This? Because up to 33% of toddlers and preschoolers “masturbate” and many parents are shocked that it happens in this age group.1 There’s even been evidence of “masturbatory behavior” in fetuses in the womb.2

If you’re not totally scandalized and breathing into a paper bag right now, Get Wise(r) about masturbation in young children in the Hot Topics section below.

“Infantile Masturbation” (aka “Gratification Behavior”)

When parents see their toddler masturbating for the first time, they’re often caught off guard. They may be too embarrassed to tell the doctor about it (for fear of being judged) and will typically turn to “Dr. Google” for answers. In an effort to avoid all of this stress, let’s go over a few key points about infantile masturbation and how to handle it. (And by the way, there’s no shame in talking to your child’s doctor about it. They’ve heard it all before.)

How Do Parents Know If Their Toddler is “Masturbating”?

“Infantile masturbation” doesn’t usually mean that kids are putting their hands down their pants. Instead, parents may find their toddler humping a teddy bear or rubbing up against a piece of furniture until they climax. (Note: Even though boys and girls have orgasms at this age, the boys don’t ejaculate). I know it sounds a little crazy to use the words orgasm and toddler in the same sentence, but remember this isn’t a sexual thing, it’s just something that feels good to them.

Some toddlers will do the deed once a week while others will do it multiple times a day. Because toddlers are toddlers, they’re not embarrassed to masturbate at the grocery store, during a play date, or on the carpet in front of their grandparents!

Blast From the Past: Back in the day, orgasms were often misdiagnosed as seizures in infants and young kids.

What Should Parents Do If Their Toddler is Masturbating?

Here are 3 Tips:

1. Normalize the Behavior: The most important thing parents can to do when they see their kids masturbating is not to shame them. Instead, they can send them the message that it’s normal for kids to explore their bodies.

2. Set Boundaries Around the Behavior: Being accepting of a behavior, doesn’t mean that you can’t set boundaries around it. For example, a parent can say, “I know rubbing against your teddy bear feels good. It’s okay to do that but you need to do it in the privacy of your own room.” Remember, too, that the more we tell our children not to do something, the more they’ll want to do it.

3. Slowly Introduce the Concept of Body Boundaries & Consent: Even though infantile masturbation is typically born out of curiosity rather than out of something sinister (like sexual abuse), it’s never too early to start dialoguing about body boundaries and consent (in age-appropriate language).

To Help Get the Conversation Started, You Can:

  • Talk about different types of touch, such as ‘thumbs-up touch” and “thumbs-down touch.” Infantile masturbation would be an example of “thumbs-up” (aka allowed) touch. Make it clear that thumbs-down touch is never okay and should never be kept a secret.
  • Empower your child to say “NO” when a situation doesn’t feel comfortable. For example, if a family friend wants a hug but your child isn’t feeling it, don’t force it. Your little one can wave or say “hi” instead.
  • Discuss who’s allowed to “look down there.” Parents and doctors are usually given the green light.

    Insider Info: Pediatricians are trained to ask parents if it’s okay for them to examine their child’s private parts during the exam (no matter how young the child). This is typically a child’s first introduction to the concept of consent. When responding to the doctor, the parent can say something like, “no problem,” and then tell their child that the doctor needs to look at their private parts to make sure “everything looks healthy down there.”

    Sneak Peek:
    • As children get older, pediatricians begin to ask them for permission to look at their genitals. It can get a little tricky when a child says “no” (which is a favorite response), but that’s when the parent can step in, provide some reassurance, and offer a solution that makes everyone feel comfortable (such as looking in the underwear for 3 seconds).
    • When kids become teenagers, pediatricians usually give them the option of kicking their parents out of the room during the exam. Some teens want a parent in the room, while others are mortified by the idea of having a parent present, especially if the parent is of the opposite sex.

4. Watch Out for Red Flags: If your child starts to say mature sexual words or begins to exhibit inappropriate sexual behavior (such as simulating adult sex acts) let the doctor know. Why? Because these are potential signs of sexual abuse.

Reality Check #1: Most masturbation in toddlers is normal and is not a sign of sexual abuse.

Reality Check #2: The topic of body boundaries and consent will probably fly right over your toddler’s head, but it doesn’t hurt to get comfortable with the language early on.

Bonus Question – Now That We’re Wrapping Up Our Subject of Private Parts, Let’s End With One Final FAQ: “What Should I Call My Child’s ‘Wee-Wee’ and ‘Hoo-Ha?'”

The Answer:

While it might sound kind of boring, the research shows that it’s best to refer to private parts by their anatomical names (such as penis, vagina, and testicles) when talking to kids.

Why? Because saying things like “hoo-ha” and “wee-wee” are confusing to toddlers. Moreover, using the correct anatomical terms has been found to enhance kids’ “body image, self-confidence, and openness. It also discourages their susceptibility to molesters.”3 Three cheers for boring!

Congrats! You Made It All the Way to the End of This Cringe-Worthy Topic (Hopefully in One Piece). I Promise to Pick a Less Provocative Hot Topic for Next Week.

And Breathe!

And, Here’s a Quote…

“If John Lennon was right that life is what
happens when you’re making other plans,
parenthood is what happens when
everything is flipped over and spilling

everywhere and you can’t find
a towel or a sponge
or your ‘inside’ voice.”

~Kelly Corrigan

The Reminders for This Week are the Same as Last Week’s. Get Wise About Them Below…

  • Limit Your Child’s Whole Milk to 16-24 Ounces Per Day.
  • Feed Your Child What You Eat, But Cut into Small Pieces.
  • Steer Clear of Choking Hazards. Get Wise About the Top 10 (Food) Choking Hazards Here.
  • Brush Your Child’s Teeth Twice a Day (Especially After the Last Meal of the Night) and Have Them Visit the Dentist Every 6 Months (Unless the Dentist Says Otherwise).
  • Call the Doctor If Your Child Spikes a Fever Above 102.2°F OR If They Develop Any Other Worrisome Symptoms (Such as Lethargy or Poor Feeding).
  • Continue to Give Your Child a Daily Vitamin D Supplement (600 International Units Per Day).
  • Keep Your Child in a Rear-Facing Car Seat Until (At Least) 2 Years of Age.

And…That’s a Wrap!